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  1. #1
    eyernvxxn's Avatar
    eyernvxxn is offline Female Member
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    ephedra & empty stomach cardio

    sorry if this would be considered a training q., but...

    i was wondering if (when cutting, obviously) when you take an ephedra pill in the AM before your cardio, you should do it on an empty stomach. I know a lot of people swear by the empty stomach thing, but does catabolism become more of an issue when taking ephedra?

  2. #2
    IronFreakX's Avatar
    IronFreakX is offline Banned
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    did u know that u cant lick ur own elbow

  3. #3
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    no not as long as your HR is in the proper zone...
    infact caffeine can help spare muscle by inducing the body to use fatty acids for fuel...

  4. #4
    eyernvxxn's Avatar
    eyernvxxn is offline Female Member
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    sweet, thanks

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