Thread: 2 Types of Fiber?
06-05-2005, 07:33 AM #1
2 Types of Fiber?
Whast the difference between insoluble and soluble fiber? Im looking to had non-impact calories to my diet to help keep my somewhat full. Which one of these 2 should shoould I NOT add to my total caloric intake? Or are they both good?
06-05-2005, 07:48 AM #2
06-05-2005, 05:35 PM #3
Great link CMX. Thanks for the help!
06-05-2005, 09:19 PM #4
Drink more water... that'll keep ya full...
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