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  1. #1
    JerzeyBoy's Avatar
    JerzeyBoy is offline Member
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    Please critque my bulking diet

    Meal1: 5 eggs, 2 bagels, and Nlarge2 protein shake.
    Meal2: Cereal or Pancakes and an apple.
    Meal3: Lunch
    Meal4: Another Lunch
    Meal5: Protein shake
    Meal6: Dinner (grilled chicken or a grilled steak. Pasta or rice)
    Meal7: Protein shake Nlarge2, and 2 egg whites.


    How is this for a good bulking diet??

  2. #2
    MatrixGuy's Avatar
    MatrixGuy is offline Good things come to those who wait
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    Quote Originally Posted by JerzeyBoy
    Meal1: 5 eggs, 2 bagels, and Nlarge2 protein shake.
    Meal2: Cereal or Pancakes and an apple.
    Meal3: Lunch
    Meal4: Another Lunch
    Meal5: Protein shake
    Meal6: Dinner (grilled chicken or a grilled steak. Pasta or rice)
    Meal7: Protein shake Nlarge2, and 2 egg whites.


    How is this for a good bulking diet??
    I would check the bulking sticky at the top of the page bro. Needs a lot of work. What are your stats? What does lunch consist of?

  3. #3
    SwoleCat is offline AR Hall of Fame
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    Too ambiguous, who knows.

    (lunch, another lunch, etc.)

    That could mean a toothpick and Evian, or an entire large pizza.

    ~SC~

  4. #4
    tretch187's Avatar
    tretch187 is offline Associate Member
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    Quote Originally Posted by SwoleCat
    Too ambiguous, who knows.

    (lunch, another lunch, etc.)

    That could mean a toothpick and Evian, or an entire large pizza.

    ~SC~

    Might as well toss up:

    Meal1
    Meal2
    Meal3
    Meal4
    Meal5
    Meal6
    Meal7


    This going to get me ripped?

  5. #5
    SwoleCat is offline AR Hall of Fame
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    Pretty much the same idea!

    ~SC~

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