Thread: Water question
06-07-2005, 08:06 AM #1
Hay, chaps a quick question
the water you consume in your protein shakes, will this contribute to your overall daily intake or not,, thanks..
06-07-2005, 08:21 AM #2
I would say yes. Don't just rely on getting your water intake that way though I drink so much bottled water am pissi** all day!
06-07-2005, 09:58 AM #3Originally Posted by MatrixGuy
06-07-2005, 11:03 AM #4
bump dy bump
06-07-2005, 11:49 AM #5
Sure it does
06-07-2005, 01:34 PM #6
it counts but those 8 to 12 oz per shake shouldnt make or break you.
06-07-2005, 01:37 PM #7Associate Member
- Join Date
- Nov 2004
Everything you drink counts for your intake. Your body just has a more diffuculty time removing or taking in the water from stuff other than pure water.
06-07-2005, 03:55 PM #8
I actually don't count the water that's in my shakes, or coffee, tea etc.. just the bottled water I drink or the Crysat Light I drink...
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