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Thread: Water question

  1. #1
    S.P.G's Avatar
    S.P.G is offline AR Workout Scientist
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    Water question

    Hay, chaps a quick question
    the water you consume in your protein shakes, will this contribute to your overall daily intake or not,, thanks..

  2. #2
    MatrixGuy's Avatar
    MatrixGuy is offline Good things come to those who wait
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    I would say yes. Don't just rely on getting your water intake that way though I drink so much bottled water am pissi** all day!

  3. #3
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    Quote Originally Posted by MatrixGuy
    I would say yes. Don't just rely on getting your water intake that way though I drink so much bottled water am pissi** all day!
    I no what you mean, I have this problem at night all night..lol

  4. #4
    S.P.G's Avatar
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    bump dy bump

  5. #5
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    bor
    bor is offline D-bol Poppin'
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    Sure it does

  6. #6
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    it counts but those 8 to 12 oz per shake shouldnt make or break you.

  7. #7
    4U2NV is offline Associate Member
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    Everything you drink counts for your intake. Your body just has a more diffuculty time removing or taking in the water from stuff other than pure water.

  8. #8
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    I actually don't count the water that's in my shakes, or coffee, tea etc.. just the bottled water I drink or the Crysat Light I drink...

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