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Diet and Dextrose
I can not find dextrose anywhere. Any suggestions on where to find it or maybe alternative products?
Second, with my diet, I should alternate between fat/protein and carbs meals right? Ex) meal 1 prot/fat; meal 2 carbs, meal 3 protein/fat, meal 4 carbs, etc...
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Dextrose can be purchased at kentnutrition.com. What are you goals for your diet? Check the stickes at the top of the page. It will give you some good stucture.
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1) you can buy dex at any beer brewing supply store. Also, search online, there are a million places that sell it.
2) Wrong. You want protein in every meal. Each meal should be either protein/fat or protein/carb.
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Online... breweries, even at the grocery store, candies called Smarties. :D
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wine stores have it.. wierd huh but it is as cheap as on the net and no S&H, wine makers need it for the process