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  1. 06-08-2005, 05:25 AM #1
    drinu
    drinu is offline Junior Member
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    egg whites in microwave

    in the morning i am cooking 7 egg whites + 1 yell in the microwave , sometimes i dont feel like it , is it ok to just cook the whites for 1 min to remove the risk of salmolella and then just mix with some whey protein and oats in a blender and drink it up ?
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  2. 06-08-2005, 05:53 AM #2
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    MatrixGuy
    MatrixGuy is offline Good things come to those who wait
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    Quote Originally Posted by drinu
    in the morning i am cooking 7 egg whites + 1 yell in the microwave , sometimes i dont feel like it , is it ok to just cook the whites for 1 min to remove the risk of salmolella and then just mix with some whey protein and oats in a blender and drink it up ?
    As long as there piping hot bro, you can mix with whatever you want.
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