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Thread: Dex

  1. #1
    jsimon's Avatar
    jsimon is offline Associate Member
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    Dex

    How do I know how much dex to take?

  2. #2
    SwoleCat is offline AR Hall of Fame
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    This will be figured by your goals and your diet as a whole.

    ~SC~

  3. #3
    4U2NV is offline Associate Member
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    Quote Originally Posted by jsimon
    How do I know how much dex to take?
    Do you mean PWO? If you do a 2:1 ratio carbs to protein is what is reccomend.

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