Steak?

**Hilesy** · 06-12-2005, 05:17 PM

What do you guys put on steak? I'm trying to cut some bodyfat and I'm trying to keep my fats and carbs seperate but I don't know how good a plain steak would be. I usually put A-1 on steak but I just saw it's basically sugar. Thanks for the help

**beenie** · 06-12-2005, 05:45 PM

Originally Posted by Hilesy

What do you guys put on steak? I'm trying to cut some bodyfat and I'm trying to keep my fats and carbs seperate but I don't know how good a plain steak would be. I usually put A-1 on steak but I just saw it's basically sugar. Thanks for the help

Salt and pepper.

**MatrixGuy** · 06-12-2005, 05:47 PM

Originally Posted by Hilesy

What do you guys put on steak? I'm trying to cut some bodyfat and I'm trying to keep my fats and carbs seperate but I don't know how good a plain steak would be. I usually put A-1 on steak but I just saw it's basically sugar. Thanks for the help

If i have a steak i have it with green beans/brocolli and some brown rice. Try looking for a low sugar BBQ sauce.

**1morerep** · 06-12-2005, 08:04 PM

i eat my steak w sweet potato.

**Mighty Joe** · 06-12-2005, 08:14 PM

Steak does a body good!!!

**AnabolicBoy1981** · 06-12-2005, 08:43 PM

Personally i wouldn't sweat the carbs and fats in the same meal stuff. I don't believe in it. The whole theory seems flawed to me. Fats protein and carbs all have different times in the blood when they peak after you eat them, and when your eating 5-8 times a day, every 2-3 hours, your gonna have fats in the bloodstream with insulin present anyway. Besides, to my knowledege, fats can't be carried by insulin. And some fat with your meal can dull an insulin spike, so i never saw the big problem. Besides, lean steak aint that fatty.

**gooroo** · 06-12-2005, 09:37 PM

do not ruin a steak with bullshit sauces, eat the ****er plain, it tastes best that way!
DO NOT COMMIT STEAK ABUSE

**N00b** · 06-12-2005, 09:56 PM

No sauce for me. I throw some mozarella cheese on my steak and let it melt a bit.

**IronFreakX** · 06-13-2005, 12:06 AM

Originally Posted by AnabolicBoy1981

Personally i wouldn't sweat the carbs and fats in the same meal stuff. I don't believe in it. The whole theory seems flawed to me. Fats protein and carbs all have different times in the blood when they peak after you eat them, and when your eating 5-8 times a day, every 2-3 hours, your gonna have fats in the bloodstream with insulin present anyway. Besides, to my knowledege, fats can't be carried by insulin. And some fat with your meal can dull an insulin spike, so i never saw the big problem. Besides, lean steak aint that fatty.

this goes against what every1 is doin but i kinda agree with u , i didnt see nething different when i seperated them