Results 1 to 3 of 3

Thread: Dex

  1. #1
    jsimon's Avatar
    jsimon is offline Associate Member
    Join Date
    Dec 2004
    Location
    Pittsburgh
    Posts
    472

    Dex

    How do I know how much dex to take?

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    This will be figured by your goals and your diet as a whole.

    ~SC~

  3. #3
    4U2NV is offline Associate Member
    Join Date
    Nov 2004
    Posts
    406
    Quote Originally Posted by jsimon
    How do I know how much dex to take?
    Do you mean PWO? If you do a 2:1 ratio carbs to protein is what is reccomend.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •