Anabolics
Search More Than 6,000,000 Posts
Results 1 to 2 of 2
  1. #1
    hollaatyoboy is offline Associate Member
    Join Date
    May 2005
    Location
    fairfax va
    Posts
    300

    average day on cycle need 411

    whats up guys tomorrow will be the end of my first week havent weighed myself yet trying to do it once a week so my mind doesent play tricks on me any way took my second shot of deca today in right shoulder no serious pain my diet today is as follows

    woke up- three eggs 1/2 can of corn beef hash

    2 hrs later- 8 oz chicken protien shake

    pwo - protien shake tuna fish sandwich i full can

    dinner - nice size ny strip an ear of corn broccoli

    before bed- 8 oz salmon protien shake

    need some feed back rying to get the most out of my cycle my stats are 205lbs 22yrs 6'1 i am on bulking cycle

  2. #2
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,525
    Quote Originally Posted by hollaatyoboy
    whats up guys tomorrow will be the end of my first week havent weighed myself yet trying to do it once a week so my mind doesent play tricks on me any way took my second shot of deca today in right shoulder no serious pain my diet today is as follows

    woke up- three eggs 1/2 can of corn beef hash

    2 hrs later- 8 oz chicken protien shake

    pwo - protien shake tuna fish sandwich i full can

    dinner - nice size ny strip an ear of corn broccoli

    before bed- 8 oz salmon protien shake

    need some feed back rying to get the most out of my cycle my stats are 205lbs 22yrs 6'1 i am on bulking cycle
    SInce you're trying to bulk you need more carbs through out the day.
    Meal 1.... I'd go 8 to 10 egg whites 2 yolks and some oats
    Meal 2.... chicken veggies
    Meal 3....PWO shake protein and dex with water
    Meal 4.... chicken with a cup of rice or potatoe
    Meal 5....salmon or protein shake

    add a few more meals and you'll be set, now this was just a quick run through and your diet needs some major overhauling done.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •