What to eat between meals

**PIMPOLOGY101** · 06-14-2005, 12:01 PM

I know exactly what to eat for breakfast, lunch, dinner and after workout i have a shake. Im having problems on what to eat in between all of those meals. Early you all said i wasnt eating enough. Im 6'5 242 and looking to gain about 10-15 pounds of muscle. I am about 12 % body fat and taking a cycle of Test E. What do you all eat in between meals?????

**Dave321** · 06-14-2005, 12:02 PM

check the stickies... they have tons of info... too many options to list...

**MatrixGuy** · 06-14-2005, 12:48 PM

Originally Posted by PIMPOLOGY101

I know exactly what to eat for breakfast, lunch, dinner and after workout i have a shake. Im having problems on what to eat in between all of those meals. Early you all said i wasnt eating enough. Im 6'5 242 and looking to gain about 10-15 pounds of muscle. I am about 12 % body fat and taking a cycle of Test E. What do you all eat in between meals?????

If your eating every 2-3 hours then there shouldn't be any need to snack.

**IronFreakX** · 06-14-2005, 01:43 PM

fiberous vegetables and diet-pepsi

**Dave321** · 06-14-2005, 01:45 PM

tubesteak and penis butter... I'm notorious for being an idiot... I appologize...

**IronFreakX** · 06-14-2005, 01:50 PM

penis butter works fine just make sure its the sugar free kind....................

**MatrixGuy** · 06-14-2005, 03:54 PM

Originally Posted by CrystalMethodX

penis butter works fine just make sure its the sugar free kind....................

am not sure am going to like "penis" butter

**SwoleCat** · 06-14-2005, 04:39 PM

Usually people eat 6-7 meals, not something in "between" meals.

~SC~

**PIMPOLOGY101** · 06-14-2005, 04:41 PM

Aight here you all go with this shit. Im not talking about a snack, but i know damn well all of yall dont eat 6-7 big meals a day. A meal consist of chicken and rice or beans right. If this is what yall do please tell me cause i am several undereating.

**SwoleCat** · 06-14-2005, 04:44 PM

CAPS...

Originally Posted by PIMPOLOGY101

Aight here you all go with this shit.

WHAT SHIT?

Im not talking about a snack

THAT IS WHAT YOU SAID...

, but i know damn well all of yall dont eat 6-7 big meals a day.

YES, I DO. SOMETIMES A "MEAL" IS A SHAKE, BUT IT HAS THE SAME MACROS/CALORIES AS A SOLID MEAL WOULD.

A meal consist of chicken and rice or beans right.

MEALS ARE MEALS, NOT JUST THE ABOVE.

If this is what yall do please tell me cause i am several undereating.

Stickies atop the page, as mentioned before in this thread, are your friend.

~SC~