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Thread: breakfast before training
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06-14-2005, 07:42 PM #1Associate Member
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- Sep 2003
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breakfast before training
I have usually been training after my 3rd meal, but my scehdule has changed and i am now gonna be forced to do it after breakfast. For starters i sually have 8 egg whites with cheese and onions, and a bowl of 90 grams of oatmeal it usually is my worst meal of the day cause i feal ill burn i off since its first and i have a fast metabolism. does anyone have and ideal breakfast for prior to training. Thanks
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06-14-2005, 07:43 PM #2AR Hall of Fame
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The egg whites and oats seem like a good approach, but I'd ditch the cheese.
~SC~
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