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Thread: baked beans
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06-16-2005, 10:46 PM #1New Member
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- Jan 2005
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- 46
baked beans
good, bad for you? i mix my chicken in with em and it tastes amazing
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06-17-2005, 12:54 AM #2
Nutrition Facts
Amount Per 1 cup
Calories 386.89
Calories from Fat 115.46
% Daily Value *
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Total Fat 12.83g 20%
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Saturated Fat 4.53g 23%
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Polyunsaturated Fat 1.7g
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Monounsaturated Fat 5.88g
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Cholesterol 12.81mg 4%
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Sodium 1150.4mg 48%
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Potassium 1073.6mg 31%
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Total Carbohydrate 54.67g 18%
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Dietary Fiber 9.98g 40%
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Protein 15.4g 31%
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hmmm...
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06-17-2005, 03:42 AM #3
Don't they have lots of sugar in?
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06-17-2005, 06:17 AM #4
says approx 55gs carbs dunno if some of em are sugar.....
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06-17-2005, 06:36 AM #5Originally Posted by MatrixGuy
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06-17-2005, 06:37 AM #6Originally Posted by IronFreakX
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06-17-2005, 07:22 AM #7
too high....which is why the taste good......nething that tastes bad is healthy
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06-17-2005, 07:45 AM #8AR Hall of Fame
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- Dec 2002
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I see baked beans w/no sugar all the time in the stores. Black beans mostly........or, simply make your own. There are lots of BB'ing recipes using black beans.
~SC~
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