should you take this with your PWO shake as well?
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should you take this with your PWO shake as well?
Just get some ALA....Alot cheaper too! But yes take it with your PWO Shake....It contains ALA so it will have the same nutrient patitioning effects.
It's best to take ALA w/ biotin. Glucorell-r is prepackaged w/ biotin.
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Originally Posted by alphaman
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