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  1. #1
    tempbrit's Avatar
    tempbrit is offline Member
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    Tomatoe and Heart of Palm

    Ok, I travel extensively overseas. I consume a fair amount of Tomatoes and Heart of Palm while in South America.

    I know they are Carbs, but was curious as to where they stack up. Especially in a cutting type of diet.

  2. #2
    alphaman is offline Member
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    I'm not sure what you're asking here. If you're asking for nutritional values- fitday.com

  3. #3
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    what is "heart of palm"

  4. #4
    alphaman is offline Member
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    It's sorta like an artichoke heart.

  5. #5
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    lol I have no clue what a artichoke is either

  6. #6
    alphaman is offline Member
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    Quote Originally Posted by johan
    lol I have no clue what a artichoke is either

    Maybe you should broaden your horizons a bit. Then you wouldn't have to come up w/ all that weird stuff you eat! Google it.

  7. #7
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    jsut found a pic. I have seen that one before but dont remember the swedish name. Anyway is it tasty?

  8. #8
    alphaman is offline Member
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    Artichoke hearts are tha bomb!

  9. #9
    Benches505's Avatar
    Benches505 is offline 75% HGH 25% Testosterone
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    Quote Originally Posted by alphaman
    Artichoke hearts are tha bomb!
    So are heart of palms and tomatoes You guys just made me hungry!

  10. #10
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    they have no impact value on insulin levels
    abstrack@protonmail.com

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