Friend has Question about replacing Oatmeal

[LAGMuXle]

He absolutely hates Oatmeal. I set him up with a basic bulking diet and he wanted to know what he could replace the Oats with.

Any good ideas? I was clueless. He needs to get the following:

400g Prot
400g Carbs
80g Fats

BMR 2,010
Cals/Day to Bulk: 3,800 Approx.

He is currently 6'5" and 165lbs. Wants to gain a lean 1 or 2lbs a week naturally.

Thanks bros,

MuX

[Giantz11]

Cream Of Wheat ,Grits