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  1. 06-20-2005, 02:57 PM #1
    bmi
    bmi is offline Junior Member
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    Q. on sports and pwo

    I play tennis or basketball (as a form of cardio) 2-3 times per week. Is it ok to take the protein/dextrose drink after such activity?

    Thanks
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  2. 06-20-2005, 05:00 PM #2
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    sooners04
    sooners04 is offline Senior Member
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    No, only ideal after weight training when your glycogen levels are down.
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  3. 06-20-2005, 07:29 PM #3
    SwoleCat
    SwoleCat is offline AR Hall of Fame
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    Ditto.

    ~SC~
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