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  1. #1
    ninthprince22's Avatar
    ninthprince22 is offline Associate Member
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    Few questions, please answer

    To eat to much sodium is that bad if you are trying to lose body fat %? how much is to much sodium in one meal?

    what is flax seed oil?
    what is a dextrose shake? give me examples of dextrose shakes.

  2. #2
    SwoleCat is offline AR Hall of Fame
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    Sodium has nothing to do w/losing bodyfat. Ample water is all that is needed to excrete excess sodium.

    Try a search for dextrose/flaxseed oil, there is tons of info. here.



    ~SC~

  3. #3
    ninthprince22's Avatar
    ninthprince22 is offline Associate Member
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    Thanks SC !!!

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