Hey, these tortilla's almost seem to good to be true.... are one of these really ok to eat with a pro/fat meal, since 8 out of the 11 carbs are dietary fiber?
and would they cause you to hold water? 11 carbs , 2 fats 50 cals per tortilla
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Hey, these tortilla's almost seem to good to be true.... are one of these really ok to eat with a pro/fat meal, since 8 out of the 11 carbs are dietary fiber?
and would they cause you to hold water? 11 carbs , 2 fats 50 cals per tortilla
noone has ever had these things?! from La tortilla factory i might stop eating them, somthing dont feel right about them for cutting.
Low carb tortilla's are perfectly fine for a pro carb meal....the one you descibed had only 3 net carbs (carbs-fiber). Which would have no effect on blood sugar levels. Eat Away!
Sorry meant pro/fat meal
thanks giantz, i think i will still keep em down to just 2 tortillas a day. i think they make me hold water:)
i eat those too.
I usually make like an egg burrito out of them with a tad of salsa.
yo, i gotta buy those, good for pro/fat, pro/carb!!!!! nice!
Not that great for Pro/Carb unless you are using the wrap for protein, I think they have about 12-15g of protein in them but only 3 net carbs.
They could be used in a pro/carb meal, they just won't be the carb source. How bout chicken and rice wrapped in the tortilla?Quote:
Originally Posted by Giantz11
exactly, they are only 50 cal's each, with about half the cal's coming from protein, so they can be used with most meals.Quote:
Originally Posted by JdFlex
Nice point, I think you just gave me a new dinner idea, thanks!Quote:
They could be used in a pro/carb meal, they just won't be the carb source. How bout chicken and rice wrapped in the tortilla?
Hmmmm I may have to pick some up and try 'em...