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Thread: Milk fat?

  1. #1
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
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    Milk fat?

    is a mono, poly or saturated fat?

  2. #2
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    mostly saturated

  3. #3
    Geriguy's Avatar
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    Yes. It is saturated fat.
    I read an article about milk.
    The summary:
    milk is not good. It worsen the digestion, milk sugar is very bad, and the fat in the milk is also shit.

  4. #4
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    cheap and easy protein for those that can tollerate it though

  5. #5
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by Geriguy
    milk is not good. It worsen the digestion, milk sugar is very bad, and the fat in the milk is also shit.

    Precisely.


    ~SC~

  6. #6
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    Quote Originally Posted by Geriguy
    Yes. It is saturated fat.
    I read an article about milk.
    The summary:
    milk is not good. It worsen the digestion, milk sugar is very bad, and the fat in the milk is also shit.
    agreed...

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