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Thread: Ratios
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06-22-2005, 02:12 AM #1New Member
- Join Date
- Jun 2005
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- 3
Ratios
Hi guys.
wanting to start a good eating plan.
what are the correct amount cal / protien/ fat ratios per meal or per day.
Thanks
wes
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06-22-2005, 07:36 AM #2AR Hall of Fame
- Join Date
- Dec 2002
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- 25,737
Who knows?
That is a HUGE open ended question that is impossible to answer.
~SC~
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06-22-2005, 08:49 AM #3
Well, at least you started out your journey with one of the LAZIEST posts ever lol
C'mon man...give us a bit more info.
Jake
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cutting/ fat loss advice needed...
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