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Thread: help me diet ?

  1. #1
    Kromo50's Avatar
    Kromo50 is offline Junior Member
    Join Date
    Apr 2002
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    Dallas,TX
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    help me diet ?

    well guys i need help to lose weight i eat really good no fried food no junk food but i eat alot of good food health i jst want lose weight can u guys help me out i am 290 with 19bf
    thanks
    kromo

  2. #2
    Trianon's Avatar
    Trianon is offline Associate Member
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    IL
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    do the search for Big Man form AR posts, check it out... I am pretty sure diet forum has all the info you need to start

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