Thread: carbs before cardio when bulking
06-24-2005, 11:54 AM #1
carbs before cardio when bulking
This fall when bulking Im gonna want to do some intense HIIT kind of cardio. Not as a fat burner but to keep me in good cardio shape.
I have read some studies that shows that cardio before endurance training significantly lowers catabolism. Does anyone else here feel its a good idea to do carbs before the cardio(in this situation when fat loss isnt the goal).
06-24-2005, 02:40 PM #2
If the point isn't fat loss then I don't think its a problem...
06-26-2005, 09:38 PM #3
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