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  1. 06-19-2005, 09:31 AM #1
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    ANother question for SC regarding the "7 days..."

    For how long are you able to keep the condition you attained? A day? Two days? And how is the diet supossed to be in those 2 days?
    Last edited by bor; 06-19-2005 at 09:36 AM.
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  2. 06-19-2005, 09:00 PM #2
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    which 2 days are you talking about? and its real temp... i mean soon as u start eating "normal" you will fill in.. (at least i did)
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  3. 06-19-2005, 10:24 PM #3
    SwoleCat
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    Yeah, your peak is like for a day or two, perhaps three if you really keep yourself dry and eat accordingly.

    However, low sodium/water levels for extended periods of time is not a good/healthy appraoch.

    ~SC~
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  4. 06-20-2005, 10:04 AM #4
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    hey swole... what do you think... could i get away w/o the sodium load? have you ever not done it for a shoot/show?

    i feel like i was in "good" shape for my shoot last yr, but i had lil time to diet down.. i have a shoot one month a way and i feel i can def be better than last yr.. i think i may have over done the fat load and spilled over.. i seemed a lil bloated the day of...

    idk man.. i'm suppose to do a shoot on sat, and one sunday.. sux... i'm going to try and postpone one.
    thanx ahead
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  5. 06-20-2005, 07:31 PM #5
    SwoleCat
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    I always sodium load because it's a crucial part of the 7 day program.

    I am sure people don't sodium load, yes, but I look my best when I do.

    ~SC~
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  6. 06-23-2005, 05:21 AM #6
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    do your training partners follow this method also?
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  7. 06-23-2005, 04:18 PM #7
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    sodium load ?? Not sure whats being spoke about here. Are you talking about taking in excess salt for a few days and then flushing it out after to reduce water levels ??????
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  8. 06-23-2005, 04:47 PM #8
    SwoleCat
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    Check out my article, it's all in there.

    Peace,
    ~SC~
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  9. 06-23-2005, 08:33 PM #9
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    one more... how do you feel about fat loading?
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  10. 06-24-2005, 02:53 PM #10
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    Read your article thanks swole. I have decided to give it a go when I have finished this prop/var cutting cycle. During PCT I start clen (And benadryl/taurine etc). Do you think its OK to use the clen while doing this or could it cause problems ?? thanks
    Oh yeah - fat loading ??? thats news ?????any details ?? and why ??
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  11. 06-24-2005, 06:21 PM #11
    SwoleCat
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    Quote Originally Posted by diesel21
    one more... how do you feel about fat loading?

    Never heard of it.

    ~SC~
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  12. 06-25-2005, 02:03 AM #12
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    Quote Originally Posted by diesel21
    one more... how do you feel about fat loading?
    You mean bulking using mcdonalds? I like it a lot
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  13. 06-25-2005, 02:15 PM #13
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    Quote Originally Posted by diesel21
    one more... how do you feel about fat loading?

    is that the thing they discussed on anabolex like a year ago or so. If I remember right some dude called godzilla or similar was talking about it?
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  14. 06-26-2005, 01:49 PM #14
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    fat loading used b4 a show to blow u up
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