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  1. #1
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    carbs before cardio when bulking

    This fall when bulking Im gonna want to do some intense HIIT kind of cardio. Not as a fat burner but to keep me in good cardio shape.

    I have read some studies that shows that cardio before endurance training significantly lowers catabolism. Does anyone else here feel its a good idea to do carbs before the cardio(in this situation when fat loss isnt the goal).

  2. #2
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
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    If the point isn't fat loss then I don't think its a problem...

  3. #3
    fritz2435's Avatar
    fritz2435 is offline Member
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