Results 1 to 3 of 3
Thread: carbs before cardio when bulking
-
06-24-2005, 11:54 AM #1
carbs before cardio when bulking
This fall when bulking Im gonna want to do some intense HIIT kind of cardio. Not as a fat burner but to keep me in good cardio shape.
I have read some studies that shows that cardio before endurance training significantly lowers catabolism. Does anyone else here feel its a good idea to do carbs before the cardio(in this situation when fat loss isnt the goal).
-
06-24-2005, 02:40 PM #2
If the point isn't fat loss then I don't think its a problem...
-
06-26-2005, 09:38 PM #3
these links may help you out...
http://magazine.mindandmuscle.net/ma...=21&pageID=274
http://magazine.mindandmuscle.net/ma...=25&pageID=309
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Heart and hair safe summer cycle?
03-25-2024, 07:30 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS