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Today I ate my biggest cheat meal since cutting. i feel like a fat kid who loves cake. was this too much IYO?...3 grilled ribs w/bbq sauce, 4 oz yams & squash grilled w/ olive oil & salt, 3 servings pasta w/1 cup ragu sauce, 3 slices whole wheat bread, 3 cups of lettuce w/ 4 tbsp chinese chicken salad dressing, 1 banana, 4 tbsp natty pb, 3tbsp pure honey. i think all these carbs put me in a carb coma cos I knocked the f out for like 2 hrs man :lol:
D@mn sounds a bit much :lol: but fvck it, it was your cheat day
You call that a cheat meal??!!! :lol: :wg:Quote:
Originally Posted by LilDeanSlim
thats barely even a cheat a meal bro cmon now.
throw in a cheesecake some potato chips and some candy and then you are almost having a cheat day ;)
Now your talking bro!! :wg:Quote:
Originally Posted by johan
Hardly a "cheat" day. I recommend going with the likes of Pizza Hut, Outback Steakhouse, and any type of Cheesy Ass Mexican meal you can get your greasy little hands on for your next cheat day. :7up:
Thats what cheat days are all about right. cheating.
yea, your not cheaing if you're measuring out your food; go all out bro, i do and then the i get so motivated to stay clean until my next cheat meal
before i knew how to diet or what bodybuilding was, i would go to fazzolis and have a carb coma almost everyday, big ass pizza 5 bread sticks bigass dr pepper, at least 1300 calories... thank goodness i was in football or else i would have been the fat kid!! :1laugh:
That's what I thought. Everything measured out and calling it a cheat meal does not seem to go together either.Quote:
Originally Posted by MatrixGuy
noted & thanks for ur thoughts fellas
I eat what ever comes to my mind at that day.
I like to add carbs more than fats , so I go with carb stuff & suger! then I hit starbucks for moca chocolate chip ... kick ass !!
suggestion: red lobester. enjoy the fondu :aaGreen22
where is the cheating? :) add a bucket of ice cream, the full tacobell menu and youve got yourself a cheat day.