Anabolics
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  1. #1
    White Bread is offline New Member
    Join Date
    Jun 2005
    Posts
    4

    What burns more ?

    I was wondering if anybody knows what burns the most cals .

    Running Or biking (mountain biking)

    Running to me is alot harder and I think I read somewhere that it does not burn as many cals as biking .Anybody Know ??

    Peace White Bread

  2. #2
    Krmnnghia is offline New Member
    Join Date
    Jun 2005
    Posts
    15
    Well jsut going off of what Fitday says... 1 Hour of mountain biking will burn 618 calories and 1 hour of running at 7mph will burn 866 calories. Depending on your needs you may not want to run tha long or cycle that long but it gives you an idea. Good Luck

  3. #3
    White Bread is offline New Member
    Join Date
    Jun 2005
    Posts
    4
    Thanks alot .......WB

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