06-30-2005, 06:23 PM #1
clean bulking on sust + deca cycle
i am currently clean bulking on a sut and deca cycle and also trying to get some abs.
My daily average diet goes something like this :
6-8 Scrambled Eggs,
Weight gainer shake
sausage + Bacon sandwitchs
weight gainer shake
full tub of cottage cheese
thats my diet for today and its pritty similar to that every day, i dont eat any chocolate or crisps, junk food or shit. I eat KFC when i can tho
i also eat steak every day, sometimes twice, i know i should have 8 meals a day but if only just got arround eating this much, its a progression, but do you think my diest in check ?
I counted ruffly 220-260g protein today. I also eat about 4 bannanas every day throughout the day, sometimes even 6
need some help with my diet guys
help is much appreciated
06-30-2005, 09:27 PM #2
No offense but you asked, your diet sucks! I'm on week 3 of a Sust/Deca cycle myself and am also bulking a bit. Check out the threads at the top of this forum on bulking, lean muscle mass, etc. You will learn alot and it will help you achieve your goals better. PS...I also love KFC, but as much as it sucks to do, peel off the skin and just eat the 4 or so breasts without the skin.
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)