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  1. #1
    SHAOKAHN is offline Member
    Join Date
    Jun 2005
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    the road to greatness
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    SwoleCatBulking Q

    Yo SC,
    Already +7 lbs? sweet! Can you give a quick example of a typical day, in terms of your bulk diet??? Or is it top-secret...

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
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    25,778
    There is no actual "template", I am just going by feel.

    The "Operation 280 lbs." thread that is in the Lounge, somewhere now, has a description of what I am doing carb/fat/protein wise that is different than what I was doing for quite a while.

    I'm having fun eating what I want.

    ~SC~

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