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  1. #1
    Gaucho77 is offline Associate Member
    Join Date
    Aug 2004
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    242

    How would this be for a midnight snack?

    Every night I wake up hungry, and figured, I could use some more protein, so I m going to try and work in another meal. How would 25g of protein from egg whites, along with 30g protein from whey powder and 17g fat from flax seed oil do as a midnight snack?

  2. #2
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
    Join Date
    Jun 2003
    Location
    Zagreb, Croatia
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    4,203
    Sounds good

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