Alternatives to these

[nobbythedonkey]

What can i use as an alternative to these ??

Lean Ground Beef
swiss cheese
veggies
Brown Rice

not much of a fan of the above

[bor]

- any lean meat
- cottage chesse
- no alternative except a multivit and multimineral which are NOT as good
- white rice

[IronFreakX]

What can i use as an alternative to these ??

Lean Ground Beef-------lean fish , meat , chicken , dear , bear , etc....
swiss cheese----------cottage , cheddar
veggies----------------veggies , vitamins , minerals , beta-carotene , phyto-chemicals , etc.......
Brown Rice-----oatmeal with splenda

not much of a fan of the above

[nobbythedonkey]

What can i use as an alternative to these ??

Lean Ground Beef-------lean fish , meat , chicken , dear , bear , etc....
swiss cheese----------cottage , cheddar
veggies----------------veggies , vitamins , minerals , beta-carotene , phyto-chemicals , etc.......
Brown Rice-----oatmeal with splenda

not much of a fan of the above

cheers for the replys.

[co2boi]

Brown Rice -- Beans, especially Lentils. Lentils are even great as a meat subsitute in some recipes like chili.

[Kärnfysikern]

Lentils rox

like bor said veggies can not be replaced. If you dont eat them you will be alot less healthy. My suggestion is to make stews. Its possible to hide away the taste of veggies when making them.