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  1. 07-06-2005, 02:49 AM #1
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    bor
    bor is offline D-bol Poppin'
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    AM cardio with the AC on

    Does air conditioning lower the effect of my cardio session since I don't sweat AS much?
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  2. 07-06-2005, 02:54 AM #2
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    TonyM
    TonyM is offline Junior Member
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    Cardio is never about how much you sweat bro, its all about getting your heart rate you for a certain length of time (depending on your goals)
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  3. 07-06-2005, 04:24 AM #3
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    IronFreakX
    IronFreakX is offline Banned
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    it actually makes it better cuz ur body needs more calories to keep ur temp up....
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  4. 07-06-2005, 07:14 AM #4
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    I read there was little to no difference in ac cardio, and no ac cardio. the difference wasn't that much.
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  5. 07-06-2005, 08:40 AM #5
    Mass Quest
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    lucky you! ac cardio what i would give for some of that
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