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  1. 07-08-2005, 04:37 AM #1
    needbigguns's Avatar
    needbigguns
    needbigguns is offline Once Human and Inferior - Now Beast-Like and Superior
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    what do you guys add to your shakes for extra cals and protein ?

    Im interested to know what some of you guys add to your protein drinks if anything, Iv started adding 1 whole bannana, this is good but can make it taste quite a bit thicker.
    Iv also been experimenting with ice cream, i am not too keen on this idea.

    Iv been told to add oats, i think im going to give that ago, is there anything else you guys add to them ?
    will it taste like shit if i add two whole eggs ?
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  2. 07-08-2005, 04:43 AM #2
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    MatrixGuy
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    I would consider these: flax oil, rolled oats, banana, natural peanut butter & honey. I would watch out mixing your carbs/fats though.
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  3. 07-08-2005, 04:45 AM #3
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    IronFreakX
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    If you want protein...i can give ya sum...
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  4. 07-08-2005, 04:47 AM #4
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    MatrixGuy
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    Quote Originally Posted by IronFreakX
    If you want protein...i can give ya sum...
    In what format bro?...... Congrats on hitting 3k. Where's the custom title? or do you not get one?!
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  5. 07-08-2005, 04:49 AM #5
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    IronFreakX
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    Quote Originally Posted by MatrixGuy
    In what format bro?...... Congrats on hitting 3k. Where's the custom title? or do you not get one?!

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  6. 07-08-2005, 06:40 AM #6
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    needbigguns
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    protein me lol

    went to wallmart yesterday (Asda - im from the UK) and theyd never heard of flax seed oil !

    Guna pop down to holland and barrot 2mora for some, they'l definitly have some
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  7. 07-08-2005, 06:54 AM #7
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    IronFreakX
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    Quote Originally Posted by needbigguns
    protein me lol

    went to wallmart yesterday (Asda - im from the UK) and theyd never heard of flax seed oil !

    Guna pop down to holland and barrot 2mora for some, they'l definitly have some
    try @ the healthfood stores and the organic store thingies......
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  8. 07-08-2005, 07:00 AM #8
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    MatrixGuy
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    Quote Originally Posted by needbigguns
    protein me lol

    went to wallmart yesterday (Asda - im from the UK) and theyd never heard of flax seed oil !

    Guna pop down to holland and barrot 2mora for some, they'l definitly have some
    I got some Flaxseed oil from Holland & Barratts yesterday bro!! £10.99 it is to be exact! 500ml bottle.
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