Kool Aid?

**sooners04** · 07-09-2005, 05:00 PM

I have been drinking sugar free cool aid for a while but there are only three flavors available, cherry, grape and tropical punch. I have been mixing a little with my PWO shake and that kicks ass. My question is when I looked at regular kool aid It has less calories and a little more sodium but that is it. So I would like to mix orange regular kool aid with my orange all the whey and dex for PWO. Why do they call certain ones sugar free when the same ingredients are in both.

**SwoleCat** · 07-09-2005, 05:27 PM

Originally Posted by sooners04

My question is when I looked at regular kool aid It has less calories and a little more sodium but that is it.

How can sugar free kool aid have more calories if it's made of sugar/water, and there is no sugar?

U sure you were lookin' @ the right box there brutha?

~SC~

**StoneGRMI** · 07-09-2005, 10:52 PM

mix regular koolaid with splenda rather than sugar

**zx2onice** · 07-10-2005, 01:03 AM

Yeah, the sugar free kool aid comes premixed with some artificial sweetener..Regular kool-Aid is just flavor, no sugar and you have to add your own...Thats why the sugar free shit has more calories and stuff..but once u mix it, the regular kook aid has tons more.

**sooners04** · 07-10-2005, 02:57 AM

Originally Posted by SwoleCat

How can sugar free kool aid have more calories if it's made of sugar/water, and there is no sugar?

U sure you were lookin' @ the right box there brutha?

~SC~

I know but I wanted orange to mix with my orange protein and my dex but it didn't say sugar free. It had 0 cals and sugar free has 5 but the regular stuff has more sodium but neither have sugar.