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Thread: Haddock Fillets

  1. #1
    ultimo's Avatar
    ultimo is offline Associate Member
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    Aug 2004

    Haddock Fillets

    just bought some haddock fillets...heard some of the bros here use em for contest diet and since im trying to lean down im gonna give em a go.

    90 cals for 125gram serving and 20g protein...thats awesome!!
    i had no idea...

    so im gonna have 1 and a 1/2 serving...30g protein for 120 cals and some brocolli on the side...

    sound good?

  2. #2
    mfenske's Avatar
    mfenske is offline Member
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    Feb 2003
    Good stuff, haddock. I like it broiled, George Foreman'd, or baked. Try seasoning with lemon pepper or maybe some Butter Buds (if your diet allows the calories). Mark

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