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Thread: white or wheat?

  1. #1
    third leg greg is offline New Member
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    white or wheat?

    I'm 6'4 and barely 205 pds....and Im trying to get to 220-225 as quickly as possible...but of course the right weight....but I have a very fast metabolism.....so does it really matter that I eat white rather then wheat bread...and I also do a lot of cardio....how about egg whites over regular eggs???

  2. #2
    SwoleCat is offline AR Hall of Fame
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    If you are aiming to bulk, I'd read the "how to bulk" sample approach atop the page.
    Bread ain't the best carb choice, no matter what the type, but if you are very lean already then it probably won't matter all too much.

    ~SC~

  3. #3
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
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    I deff agree with Swole, just EAT EAT EAT, especially if you're naturally lean, its easier to cut then to bulk
    Last edited by bor; 07-12-2005 at 04:40 AM.

  4. #4
    MatrixGuy's Avatar
    MatrixGuy is offline Good things come to those who wait
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    Quote Originally Posted by third leg greg
    I'm 6'4 and barely 205 pds....and Im trying to get to 220-225 as quickly as possible...but of course the right weight....but I have a very fast metabolism.....so does it really matter that I eat white rather then wheat bread...and I also do a lot of cardio....how about egg whites over regular eggs???
    I would definately stay away from white bread. You will be ok with whole wheat bread, just don't go mad. Personally i would stick to egg whites for the majority.

  5. #5
    S.P.G's Avatar
    S.P.G is offline AR Workout Scientist
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    Quote Originally Posted by MatrixGuy
    I would definately stay away from white bread. You will be ok with whole wheat bread, just don't go mad. Personally i would stick to egg whites for the majority.
    agreed... white bread is full of $hit.

  6. #6
    scriptfactory's Avatar
    scriptfactory is offline Anabolic Member
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    Quote Originally Posted by S.P.G
    agreed... white bread is full of $hit.
    That's why it tastes so damn goood!!! Mmmm... Wonderbread...

  7. #7
    MatrixGuy's Avatar
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    Quote Originally Posted by scriptfactory
    That's why it tastes so damn goood!!! Mmmm... Wonderbread...
    Does anyone remember "Mighty White" ?

  8. #8
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
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    Bread? I wouldn't worry about bread and choose a hell of alot better carbs source than that. But I do prefer wheat do to taste when I do eat sandwhiches.

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