Thread: Website with GI Values?
07-13-2005, 07:19 PM #1
Website with GI Values?
Does anyone know of a good site that has the GI index of a bunch of different foods? I have looked, but I can't seem to find a good comprehensive site.
I'm not too sure if there is even one out there, but if anyone knows of one that would be great.
07-13-2005, 08:20 PM #2
i got u covered
easy to remember
07-13-2005, 08:22 PM #3
yeh its got everything.
just search on say "rice" and all the types of rice come with the GI values
its a great site when planning out a diet!
hope ive helped!
07-14-2005, 03:08 AM #4
Bligity-Bling. Thank you very much. You have helped me immensely.
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