Can I use it for a pro fat meal?

I see its mostly protein and sat fat...

How much would I add to protein shake (containing 24 g of prot) to slow down absorption and for the puropse of the fat being used as energy and prot for building muscle?

There are the values for "SWISS CHEESE" - I'm not sure if thats the same thing

Nutrition Facts

Amount Per 1 cup, diced
Calories 496.01
Calories from Fat 326.11

% Daily Value *
Total Fat 36.23g 56%
Saturated Fat 23.47g 117%
Polyunsaturated Fat 1.28g
Monounsaturated Fat 9.6g

Cholesterol 121.04mg 40%

Sodium 343.2mg 14%

Potassium 146.12mg 4%

Total Carbohydrate 4.46g 1%

Dietary Fiber 0g 0%

Protein 37.53g 75%

Alcohol 0g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.