-
Distilled water?
I am two weeks out from a show should I switch to distilled water. I was told that my water intake should increase and I should change to distilled water to cut back on my sodium. I have also been told that I should stick with spring water that I need the sodium and minerals. I am confused? It is my first show and I am getting advice from a few different people and they all are saying different things. Any Help???
-
I dont know the answere to the question but you might try to post this in the competition forum also.
-
You should check out my 7 days to ultimate leanness contest preparation guide.
It's on my homepage under "articles" and is also featured @ T-Mag.
~SC~