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  1. #1
    rschenck's Avatar
    rschenck is offline New Member
    Join Date
    Apr 2005

    Distilled water?

    I am two weeks out from a show should I switch to distilled water. I was told that my water intake should increase and I should change to distilled water to cut back on my sodium. I have also been told that I should stick with spring water that I need the sodium and minerals. I am confused? It is my first show and I am getting advice from a few different people and they all are saying different things. Any Help???

  2. #2
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
    Join Date
    Dec 2001
    Scotty, beam me up
    I dont know the answere to the question but you might try to post this in the competition forum also.

  3. #3
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    You should check out my 7 days to ultimate leanness contest preparation guide.

    It's on my homepage under "articles" and is also featured @ ******.


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