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Thread: comments on my diet?
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07-15-2005, 09:23 AM #1Associate Member
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comments on my diet?
Okay so a bodybuilding friend of mine told me that if i really wanna drop bf quickly I should go on a no carb diet.
I have 4 weeks left of test prop/winstrol /eq and im finishing that up. I am also taking 4 weeks worth of stacker 3 *with ephedra*
I am doing 30 minutes of moderate intensity cardio in the morning on an empty stomach.
So I am about 5 days into my no carb diet....eating just massive amounts of protein and moderate amounts of fat and am planning on just running this no carb diet for 30 days. I am 235 pounds at ~13% bf.
Is this a good sound diet for quick BF reduction with minimal muscle mass loss? How much bodyfat do you guys think I would lose in this month?
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07-15-2005, 09:28 AM #2
some carbs are essential for pwo meals....
i wouldn't recommend a "no carb" diet, but maybe a "low carb" diet.
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07-15-2005, 11:35 AM #3
No carb??? No Way!!!
U need carbs pwo and ppwo to transport your protein that u intake quickly to your muscles. Have you checked out the cutting sticky yet?
Buff
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07-16-2005, 01:52 AM #4
Look into TKD
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07-16-2005, 07:25 AM #5Originally Posted by Buff_Daddy
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07-16-2005, 09:19 AM #6AR Hall of Fame
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Keto diets suck for the best chance at a true body composition change for the better.
To each his own however, this is just my opinion.
~SC~
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07-16-2005, 09:20 AM #7AR Hall of Fame
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Also, while on all that gear, not taking in any carbs is a really HORRID idea.
Your bodybuilding buddy should have explained to you why he thinks this is a good idea for you.
~SC~
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