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  1. #1
    ya_man's Avatar
    ya_man is offline Member
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    Arrow celery and PB....cutting...?

    hey boys,

    was just thinking, would it be alright to throw celery with PB on it into a cuting diet....where would i throw it in if so?...i dont think it fits as either a pro/fat or pro/carb meal...any input on this would be great...thanks a bunch!

  2. #2
    SwoleCat is offline AR Hall of Fame
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    There are 1.7 grams of "net" carbs in 1 cup of celery, so basically you are looking at mainly a "fat" meal when you eat PB and celery.

    ~SC~

  3. #3
    skribbble is offline Member
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    Swole would adding a protein shake to it be good?

  4. #4
    SwoleCat is offline AR Hall of Fame
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    Sure!

    (with water of course)

    Then you basically have a fat/protein meal.

    ~SC~

  5. #5
    ya_man's Avatar
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    thanks for the info ma brutha!....i need a lil taste within some of the meals...celery will mix things up a lil bit for me!

  6. #6
    skribbble is offline Member
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    Quote Originally Posted by SwoleCat
    Sure!

    (with water of course)

    Then you basically have a fat/protein meal.

    ~SC~

    That opens up a new meal for me! I guess i never knew how many carbs were in celery i just figured it was too much. Thanks for the info!

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