Thread: carbs along with protein
07-17-2005, 02:29 AM #1
carbs along with protein
Okay..so the majority of the time my goal is to "bulk". I know that I should keep my protein intake up to 1.5 or 2g per pound of bodyweight...but I was wondering if carbs were close or as beneficial in weight gain as protein?
07-17-2005, 05:31 AM #2
Some would say they are even more beneficiall, wit just large amounts protein its impossible to gather enough calories that are needed to add major amounts of muscle mass
07-17-2005, 08:27 AM #3
short answer to that is yes u need to up the carbs.
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