Thread: Diet w/o AAS-- Input
07-17-2005, 11:55 AM #1
Diet w/o AAS-- Input
When you guys are dieting withOUT any AAS, how do you do your cardio? AM, AM after shake, pm, after workout etc?
When on AAS, I do mine first thing in the AM on an empty stomach--not sure if that is smart without anything in my system
(I usually only diet when on something, but I need some time off and I want to continue my fat loss diet if possible without too much muscle loss)
07-17-2005, 12:15 PM #2AR Hall of Fame
- Join Date
- Dec 2002
I have many of my natural clients do cardio a.m. on empty and it works very well.
The key is to have a nutritional approach that supports the desired outcome.
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