Thread: Bulker straight into cutter diet
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07-18-2005, 04:23 PM #1
Bulker straight into cutter diet
i have been bulking for 5 weeks using high carbs (500g approx)
with 400g protein
and i now want to cut
ultimately i am aiming for 190g carbs on my workout days and 100g less on non workout days
can i go straight from the bulking diet to the cutter or should i reduce the carbs/calories gradually
if gradually, by how much a day/week?
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