07-21-2005, 01:46 AM #12/3 Deca 1/3 Test
- Join Date
- Apr 2005
Is it true that blending your fruits and vegetables in a blender ruins their nutrients by causing "oxidation"?
07-21-2005, 02:17 AM #2
Not if you eat them immediately. Once they are exoposed the open air the process begins.
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