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  1. #1
    skribbble is offline Member
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    Oct 2004
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    523

    Some trouble with PPWO meal

    Every meal during the day is fine for me. Im cutting at the moment and I need some help getting creative for PPWO. For some reason everytime i have my PPWO meal i want to cheat extremely bad but i dont. Im so sick of chicken and oatmeal for PPWO so is there any alternatives you guys can suggest?

    Stats 195 lbs 10% bf

  2. #2
    tretch187's Avatar
    tretch187 is offline Associate Member
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    May 2005
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    Omaha
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    Chicken and yams with splenda and touch cinnamon

  3. #3
    Giantz11's Avatar
    Giantz11 is offline Respected Member
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    Jun 2005
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    CT
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    Mexican Beef and Rice with black beans!!! Throw some hot sauce on that bad boy, you're all set.

  4. #4
    fritz2435's Avatar
    fritz2435 is offline Member
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    Jan 2004
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    right behind ya
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    807
    PPWO you can get away with eating carbs with a little higher GI than normal. (ex. wheat bread, white rice, grits, etc.)

  5. #5
    wizbang's Avatar
    wizbang is offline New Member
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    Dec 2004
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    oz
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    18
    grilled chicken, white rice mixed w/ green enchilada sauce

  6. #6
    Keyser Sozey is offline Anabolic Member
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    Jul 2005
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    Miami
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    2,841
    Grilled Tilapia or top sirloin....White Rice and black beans. mmmmmmmmmm
    I marinate fish (tilapia, salmon, grouper and dolphin), chicken and steak over night, for full flavor.

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