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  1. #1
    mitch911 is offline Member
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    Cuttin cheats vs bulking cheats

    how do u guys go about ur cutting cheats? do u make the meal smaller, go for a healthier cheat,try and cut down on the fat. when i bulked i pretty much just stuffed my face with whatever buffet style but now that i am seeing more definition almost everyday it seems i fear to cheat to badly

  2. #2
    SwoleCat is offline AR Hall of Fame
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    Have one all out cheat meal, then use the rest of the day to eat clean as you normally do.

    As the weeks go by and you get closer to your goal, you can cheat more and see how it affects you whether it be positive or otherwise.

    ~SC~

  3. #3
    Blown_SC is offline Retired Vet
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    Yeah, I do the same thing pretty much; I usually hit up Pizza Hut buffet, and eat clean in the morning, and the rest of the PM...
    Last edited by Blown_SC; 07-28-2005 at 07:49 PM.

  4. #4
    dr.shred's Avatar
    dr.shred is offline Senior Member
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    Quote Originally Posted by SwoleCat
    Have one all out cheat meal, then use the rest of the day to eat clean as you normally do.

    As the weeks go by and you get closer to your goal, you can cheat more and see how it affects you whether it be positive or otherwise.

    ~SC~
    Ya once you achieve your goal it is easier realize how much of a cheat you can get away with without in effecting you. Like sc I would limit it to one meal a week untill you reach that goal.

    -SHRED

  5. #5
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
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    Well.... looks pretty much covered.

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