Is 2 cans of tuna, lite mayo and pickle relish on 4 pieces of wheat bread bad to have? I am under the impression that bread makes you hold too much water so i figured it wouldnt be smart while cutting.
Mayo has 1gram of fat and its not saturated
pickle relish has 4 grams of sugar which doesnt seem too much.
let me know waht you guys think of this combo that i sometimes use for my pro carb meal about an hour before i lift
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