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Hey guys waz up i was woundering if any of u guys had a sample diet other the the cutting sticky. I have used that one before but want to try something different. I just got surgery done on my knee so while i am recoverying i am doing my research on diets. I want to lose weight. My stats are 21 years old at 6 foot and weigh 252. I want to drop to like 220 - 230 hopefully. Any help would be alot.
Can anybody help me out here please.
Can anybody give me some input on my question.
A bro u f%cked up my post with what u did and now no one wants to help me because of what u did. So bro please dont answer any of my posts if u are just going to mess things up. Also sorry for being mad but i have a good reason to be. Call me later if u want.
Does anybody have any tips on a good weight lose of 20 to 30 pounds. Diet wise